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Also known as: Count the money you save
Smoking is incredibly expensive and keeping a record of how much money you're saving by not smoking can be helpful. Very few smokers actually think the amount they pay for cigarettes is worth it.
There are a few things you might want to consider when counting your savings. 1. Put the cash you're saving in a jar where you can see it every day, it will soon add up! 2. Use a stop-smoking smartphone app/website to help you keep track of your savings. 3. Set up a savings account to put your money into.